Hi Shawn. A couple of weeks behind on my winter series. Anyway, when I do this drill, I find that the volleyball travels relatively low, maybe 1 or 2 feet off the ground. Is this something to worry about?
Good, as long as you have a height that fits; with our net, 6 feet could be a little too high; and would cause a hang back or a scoop to try and get it up there. As you practice a bit more, you will zone in.
That is for your personal preference and time spent around the practice greens; I will typically use 3 wedges around the greens depending on the amount of roll needed.
I like the paint brush analogy. Probably do the same thing with a small/light mop. Anchoring the swing (Trail foot down) also helps get the snap which I can do only sometime. I read that a young Sam Snead did something similar by spearing apples with a long stick and flinging them at his buddies. Very god lesson.
An “Ah ha” moment for me. I have a habit of tugging the the takeaway inside with the mistaken thought of promoting an inside-out swing path. But the path is not my task; my task is to cut grass on direction of the chosen side of the intermediate point. Great video!
Testimonial time! I just finished the video and went to the backyard for some dry practice swings. I ended up doing about a dozen dry “throws” in a row. During each “rep” i could feel the improved power and stability. I ended with realizing that my left heel (RH golfer) needs to come up in the backswing and drive into the ground to engage that KC. Wow, what a moment! Also, it feels great on those tight low back and hip muscles.
Hey Shawn,
thanks for this video:)
question: when you are imagining a nail with your golf club, where is the nail, is it a nail 1 meter above the ball or the nail is on the middle of the ball? If the nail is on the ball, then i suppose the golf club can be imagined as a sledgehammer
Yes, the ball is the head of the nail and the club face is the face of the hammer. You are using the WEIGHT of the arm-club unit to squeeze or compress the nail through the base of the door frame and the ensuing elastic collision makes the ball leap off the face into the air TOWARDS THE DIRECTION YOU WANT THE BALL TO START ON.
Hey Shawn,
Thanks very much for the hammer drill, I have recently observed great improvements in my game with this drill 🙂 this came just after i trained with a real hammer and a door frame at home. Fade is working really well (even if i will have to work to get more distance) and I hope i will get the draw soon too 🙂 Question: To hit a low fade do you imagine a nail that is on the ball and oriented toward the ground that is in front of the ball? Could you tell me wich video should i watch to hit low fade?
Thanks
Sincerely,
Sebastien
You want to master the low draw first; then once you understand that you are “throwing the club low along the ground” to keep it low (never try to hit down on the ball) then you will feel how the fade will be very similar! Start with hitting low draw shots with a pitching wedge or 9 iron and master this first!
I have been trying again yesterday on the golf course the hammer drill, my technique is unstable, Maybe I’ve to train on the perpetual motion to be able to fix my swing plane each time because sometimes,using the hammer drill, my swing works great and sometimes it doesn’t :p.
That is completely OK! The key is that you want to confirm that you are hammering THROUGH and into a SPECIFIC DIRECTION into the FLIGHT PLAN. Remember the dart team experiment?
team 1-go after bull’s eye 1 hour per day for 2 weeks
team 2-repeat the same arm motion mechanics for 2 weeks 1 hour per day.
team 1-15% better after 2 weeks and misses are 15% closer
team 2-23% WORSE
SO BE CLEAR about the task AND THE DIRECTION you are letting the momentum send the ball into; then become good at it! 😀👍
Homework: combine this with “arc-Blur-unstoppable momentum” series which is a series I enjoy meditating to.
Hello Shawn,
Analysing several videos in wich you are using the hammer, I think I might have some misconceptions on how to position the hammer so that the ball can fly in the proper direction. I have attached an image where it seems that the tip of the hammer is pointing toward the ground in front of the ball. So my question is how should be placed the tip of the hammer at adress?
thanks 🙂
Nononono!!!!!!! Do not look at this!!! See the nail you will be hammering through the door frame; this means the hammer collects the nail at this angle and then as the compression goes through the wood, the hammer face becomes less and less pointing to the ground!!
Hello Shawn,
Thanks for your reply, understood to visualize only the nail. Just to let you know I was thinking it would be nice to have some mile markers with the hammer to use the hammer correctly. I’ve seen in particular that at the top of the backswing the angle of the wirst is at about 90 degrees and this angle is maintained until the clubhead realease by itself naturally with the centrical force. Using this last mile marker and let the hammer fall naturally on the nail I had few nice results and good contacts this morning :). I’ve also observed some identical sensations using the battering ram image.
In the same way, i wonder where should i visualize the nail for chip shots? In fact the ball is more at the back of the stance and having a nail even more at the back seems quite tricky. Also I can’t use the mile marker with the wirst at 90 degrees at the top of the backswing for chip shots. Then I don’t really feel or know how to let go the hammer or the battering ram at the top of my backswing for a chip shot.
There is no nail through the ball; the ball represents the head of the nail. So you simply squeeze the ball through the doorframe with the face of the wedge and the ball pops up and onto the part of the green where you want to land it. There is so much loft on a wedge that you would bend the nail upwards, and this is the idea right?!😝
Hey Shawn,
Trying my best to feel comfortable hitting the nail with the golf posture, I am having issues with not enough room with the hammer and my arms to hit the nail. See the image to know about this. Any tips?
Thanks 🙂
Hey Shawn,
I think I have made good improvements this week by relaxing my arms when I hit the ball. I was in fact forcing with my arms without noticing it.
The good tip i used to discover this is this one: I took the club upside down (same way like the task slash throw a bamboo), I tried to hit the ball with the tip of the grip to a target that is very near like two or three meters after the ball. I’ve noticed that when i tried to be careful my arms are not relaxed and the tip of the grip easily misses the ball, whereas when my arms are relaxed then it become easier to hit the ball toard the target and it’s far more powerful two!
Now my contacts with the ball are better and my understanding of the the taks to use (hammer, cut grass..) is a lot better.
Seb
Hey Shawn,
Some news of my training:
I am now working on the walking drill as you told me to.
I’ve the feeling that the roll in of the left foot is a detail that can make a big difference to help me turn my hips proprely in time with the rythm of the arms and the swing in general. As a consequence a good roll in would help to levitate the arms freely in both directions.
Also, I’ve the feeling that the entire left leg can be used as a ‘motor’ or a ‘clock’ that gives the rythm to the rest of the body. The left leg seems to help keeping the rythm of the swing going in both directions: in the bakcswing it is the roll in of the left foot that will be used to keep the rythm, in the downswing the left heel will be used (to press toward the ground) . I think having the left leg as a ‘clock’ will allow me to load progressively a good squat in the backswing that will be then realeased in the downswing. I will try out these things at my next golf session.
Nice awareness to the action while walking! As long as you keep matching this action to your task and not loose sight of the flight plan. It is to help you deliver effortlessly into your “moving pictures” 👍
I’ve realised that the secret of the swing is more something related to what you call: abandon, loosing control, instinctive etc.
So i’ve tried to find different exercices to work on instinctive motion:
swing with closed eyes
trying to feel the weight of the club face (like bobby jones)
start my backswing with different positions of the club at adress (having the club after the ball rather than before the ball at the start of the backswing)
Try to feel a better forward press (I have difficulties to feel the weight of the club)
try to do the sledge hammer and swing with the same rythm (i’ve noticed that the rythm is slightly different)
Question: For the hammer drill at chipping, at adress position, do you visualize the hammer below the sternal notch or the hammer should be at the ball like the club face at adress? Also to facilitate the downswing I try to imagine the face of the hammer after the release. Do you have a precise image of the hammer that you are visualizing? When you say I visualize the hammer hitting the nail, are you seeing the face of the hammer actually hitting it?
Hi Shawn, feeling a bit overwhelmed by how many great videos you have here. My problem is that I rarely take out my driver mainly due to the fact that I either duck hook or push right. At the moment I’m using irons of the tees which I hit fairly well.
please could you advise me which videos on here would be good for me to practice with so I can gain some confidence with a driver
thanks
Hey Brett! Just answered your youtube post with this: Hey Brett! “Arc-Blur Unstoppable momentum” combined with the last 2 videos (5 and 6) of the “2020 Off season Training series”-Keep your STRAIN LEVEL in check by delivering with no more than 3/10 for effort and 7/10 on velocity; like a solid attacking second serve. The 2 swing drill that you will see in the last 2 videos is key for strong and balanced posture through the shot which will prevent the club and arms from dropping behind you on the downswing causing the pushed drives and hooked drives (same family of issue)
Hi Shawn, Are you referring to the “two swing kettle bell drill, woods and driver”? You really have me dialed in using gravity with my irons and wedges and I realized yesterday that I’m trying to crush driver with way more effort. I’m beginning to focus on not crushing driver and trying to ensure that I’m using gravity and less effort. Confident that I’ll see more accuracy, better face consistency, and less spin and erratic drives (tighter dispersion). I’m feeling like this “I’m going to smash my driver” approach is all too common!
I should have mentioned…”you have me dialed in using gravity with my irons and wedges”…completely effortless, and the ball is coming off HOT!! What an amazing feeling…too fun.
I really like how you adapted the the paint brush idea to the softball throw I was telling you about in Phoenix. I teach girls who have never thrown a softball by using a paint brush with water and to throw the water in the direction of the target that I put up on a wall. The overhand holding off of the water/storing it in the brush and snap out in front toward the target is the same release feel you have throwing a softball.
In my mind that golf paintbrush feeling is as close as I can get to your carrot peel analogy. It lacks the plane effect of the carrot peel but the release is the same I think. Well either way, I do like how you attached the brush to the bottom of a club. That was brilliant.
Yeah man! There must have been a subliminal effect from our conversation in Phoenix; I never forget good analogies although it can slip my mind where they came from after a while! 😝 I have been hashing and re-hashing that drill for the last while and between the “swing caddy” training aid and the wisdom grass whip, the paint brush is really a great task that pretty much everyone has felt and had success with. Kudos to you and lucky for your girls who all know how to throw because of it! 💪👌👍😀
I have been focused on grip this week, trying to put some of this content into my own practice. I can’t tell you how on the money it is, thanks for producing it.
Such good information. I haven’t watched this for a couple of weeks, I got your notification email re this week’s new video and thought I would go back to the start – definitely watching these off-season vid’s over and over again 😉
Hey Shawn, great video. What is the key to your “awesome” pause at the top of your backswing? Every time I slow down my swing and try to pause, I seem to accelerate way too much on the downswing. I know you are someone that has millions of swings but is it simply pure reps or something else? Cheers, Brian
I really like that you are not method teacher 👍👍 Like you said, many release patterns can be effective. When i try that wider release, my effort level goes up. How do you feel it? I also try that paintprush drill and you can practice skipping without mat 👍🙂 I noticed that in your proshop there is no more impact snap training aid? In this video you still talk lot off “snapping” to target?
That snap is the release you feel when you throw the club in the direction you want to start the ball and not let go; see “snap release polish” video. The impact snap tool is stiff fine but the marketing is not optimal…😝
Stiff fine? 🤔 or maybe still fine? They at Impact snap show it different way and i agree that can
bee confusing. That ball on string and snap polishing video gives free flow and good speed ⚡👍😁😀
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