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just confirmation my side tilt vision. two ways I see to do the side tilt one is with shoulders level if you lower the right arm then you get the side tilt the other way is the feeling of the right hip is slightly open and your weight feels like its towards the left leg it appears to me the first version just side tilt the upper body where the latter actually tilts the whole spine. I believe when I watch you do your tilt you are tilting the whole spine rather than just tilting your side. Am I seeing this correctly
Hey Roger! Yes, you bet! We call this the “braced tilt” and it starts with the understanding of how the weight shifts from the back leg to the front leg at the top of the transition; see “braced tilt” then “weight shift with Savy” and then see “the walking drill” and “kinetic chain facilitation series” where in #6 when we walk and send divots into the trees, as soon as the lead leg grabs the ground, you will see the tilt of the address position!