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HI Shawn,
Thanks for this slow motion video.
One thing I have always found difficult with this drill is that I feel like I have not enough room to hit the nail proprely.
See the image, the hammer is like hittting the side of the nail 😀
Seb
I have started my homework and am working on the lead hand release right now. I noticed that in some of the slow motions, your head seems to stay focused on the ground, even past impact. And in some others, it looks to follow your shoulders to the target. I hope I’m not being too nit picky, but I was curios if my head should also release and face the target at the end of the follow through. Thanks so much for answering!
Head comes up with right shoulder into finish BIG TIME!! And no, not too nit picky at all! Good observation and would need context of video to understand the head staying down longer; which is NOT what you want; what you want is to simply stay with the direction of the arc-blur.