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Shawn. Can you tell me what tracking app you were using on the mobile phone?
Thanks.
Anthony
We use the Rapsodo launch monitor for the outdoor tracker;
Shawn,
The one leg drill is awesome. The increased balance in my swing has me hitting more solid shots. I love that balanced finish and the effortless power I feel. One unexpected result was this seems to have eliminated my occasional shank.
Thanks!
Yeah man! I know what you mean and the ability to keep support directly under the body’s Center of Gravity is greatly increased with this is why the old Shank gets eliminated easily with it. Great job man! 😀👍💪👌
hi shawn, not a comment on the one leg drill, but only on the way i see savannah swinging. It is about the quick change of direction at the top of the backswing, together with a turn of the wrist. It gives a crisp contact so i know and distance. In my change to your swing , to create structure at the top, which makes it even possible to stop at the top, might have made me to rigid in the wrist, although many times i strike the ball very well . Quick move or not ,comparing your swing and savannah s swing, is there happening something special with the wrist at the top ?
Good question! You will see guys like JB Homes and Bryson DeChambeau get a hinge in the downswing and use the change in direction to load them while others prefer a more rhythmic change of direction and a more gradual hinge going back and the final amount on the way down. They are both great! As long as you feel that you can deliver some solid momentum with ease into that explosive release in the direction you want to start the ball.
Wow! Tried this at the range today. Mid-iron shots on one leg were nailing the pin. I would three or four shots on one leg then go to both legs, but the dispersion was not nearly as good using both legs. I’ll keep up the drill. Any additional advice on going from the one leg drill to both legs?
Yes, you bet! See the “downhill shots” which is a one leg shot; and “uphill shots”, then see “feet together drill” and then “feet together back to feet apart” which will be the same transition as from one leg back to 2! 😀👍
terrific instruction and drills. Question before you start down are you squatting down to be able to push of the ground as you do on the 2 legged swing?
Yes, you bet! This is the way the body engages to get through the ball!