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mark sobel

shawn, hit 160 shots today solved the pain in thumb used stronger grip and also found my trail hand was loosening up.
feet together hit all the way up to driver with good results by letting my catapult making sure that I was performing drill correctly with feet glued to ground ,knees together and allowing my legs to extend back and thru with me focused on on area several inches in front of ball.
after that went feet apart and performed well with HPM ,It seemed to work excellent because of the work you had us do with feet together.
thx, mark

Shawn Clement

Nice! Good practice session! Bet the body did not hurt after that too and glad you sorted the thumb! 😀👍

mark sobel

yes shawn, adjusted my grip stronger and made sure my grip was overlaping an not interlock.seems to take care of pain in my thumb.
as far as what feel or see going to target . I see beyond the ball about a foot or less.
I did use the c. no evil tool to block sight of ball with some success.
but what really helped was the video of gym rope. the pause in back swing but I have to fine tune cause like u said in video if u pause to long the motor stops and short wrists don t have chance to cock completely.
thanks ,mark

Shawn Clement

Good stuff Mark! Keep going down this road!

mark sobel

shawn , I think i will use the c no evil tool i bought 10yrs ago to block sight of ball and see what happens with release to target then.
thx, mark

Shawn Clement

Let me know how you do! 👍😀

mark sobel

I know my ball flight and dispersion is much better since working with this drill and one leg . I will continue working the kinks out.

mark sobel

I m giving a rest today I will see tomorrow thx

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