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I just watched the “brace” video and this video raises more questions: (1) Why would you brace on the left to start the swing and then nearly transfer all that weight to the right by lifting the left heel in the backswing? (2) Would it not be simpler to start with a 50/50 balance weight distribution?
Hey Gregg! I know where you are coming from; the key is to look at the purpose of everything; see “perpetual motion drill series” and “kinetic chain series” and realize that we are not still or static at address, we are already in the follow through (weight into left side slightly) and in the process of swinging into the backswing to gather range of motion and momentum so we can easily facilitate the engagement of our natural reflex action called the kinetic chain towards the target.
Quarterbacks, baseball pitchers and hitters, martial artists,boxers, you name the sport or discipline in track and field to propel objects, it is all the same kinetic sequence!